Usually i have a granola bar or some little things of 100 calories packs. I've decided to not have basically anything at all. I get pop tarts so i dont have to buy chickfila every morning. and i eat whatever i dont finish by the end of the week. sometimes ill buy a bag of chips if i am dying. i'm trying to shrink my stomach in a controlled manner so i dont get so hungry so often. Portion control is a problem of mine and im trying to fix that. i over eat when i just had something healthy. I'm working towards my goal!
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I think you are focusing way too much on the 'losing weight' aspect of the whole thing. Remember, if you have asked to look a certain way, weigh a certain weight, or be a certain health, you already have it. You just need to get out of the way. Work on what you have right now, be happy about how you look and how you feel and be thankful for it, and then you will get into a state of allowing.
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