Staying Positive

Whenever i feel sad or depressed at random times i step back and think. Why am i depressed? Is it because im nervous? or afraid? its okay to be afraid but keep in mind that even tho you may be scared or nervous that everything will be okay as long as you stay positive an stay focused. You have to be happy and you have to keep thinking to yourself is it worth being depressed about whatever you are depressed about? Being positive is essential in succeeding in life and you gotta keep your head up. With myself i think about why i am and then i let it go because i have so much to be happy for. Tho it may be hard to do at first you gotta keep focused and stay on the positive. If you dont negativity will surround you and that is not a good thing. Stay positive. stay focused