WHAT'S THE GOOD NEWS?!?!
I really can't think of anything to say on account of my eyes being almost shut but today was so beautiful! I got a lot of work done in the library, and got to watch the beautiful weather.
I used releasing techniques to get out of heavy traffic, and also to get through a particularly busy workday that left me exhausted and late getting home. I'm really proud of myself.
See the thing is, I think that I am at the point where I can recognize my negative thoughts and emotions as soon as it happens. I used to think it, and then after something happened, I would realize, "hmm, maybe if I had changed the direction of my thinking, this wouldn't have happened." I mean a few negative things still float by, but I am more aware now and catch myself and change up my thoughts as soon as it happens.
The only thing I find myself regretting about today is that I didn't go outside and enjoy nature. I hear the weather will be nice all weekend, so I plan on getting out there! I hope you do too!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment